Running & Sports

Plantar Fasciitis: The Runner’s ‘Curse’ and How to Combat It Successfully

Plantar fasciitis is one of the most common causes of pain in the heel, and it’s certain...

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Running & Sports 3 min read

Plantar Fasciitis: The Runner’s ‘Curse’ and How to Combat It Successfully

Plantar fasciitis is one of the most common causes of pain in the heel, and it’s certain…

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Blog 3 min read

Tips for Foot and Toenail Care

Most of us spend a lot of time on our feet, which means that our feet take a lot of abuse….

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Arch Supports & Footwear 2 min read

Bauerfeind: Sports Specific Arch Supports Now Available at Foot Solutions

Foot Solutions have always stocked Bauerfeind’s arch support products. The company has a…

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Blog 3 min read

Treatment for Ingrown Toenails

Ingrown toenails are a common but painful condition. When a toenail becomes ingrown, the s…

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Blog 6 min read

Senior Citizens Can Prevent Falls with Balance Exercises

As a person gets older, the threat of a fall can be a serious concern.  A fall isn’t ju…

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Blog 3 min read

Older Adults Can Run

The fact that you aren’t young anymore doesn’t mean that you can’t start…

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Blog 3 min read

How to Relieve Shin Splints

Many people who run regularly experience shin splints at some point in time. Shin splints …

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Blog 3 min read

How to Care for Your Feet

Most of us don’t often think about the health of our feet, yet sore feet are an extr…

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Blog 3 min read

Caring for Your Feet When You Have Diabetic Peripheral Neuropathy

Patients who suffer from diabetic peripheral neuropathy know that there are certain things…

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