Blog

How to Stay Safe and Fashionable in High-Heels

According to the American College of Foot and Ankle Surgeons, there is an increase in the ...

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Blog 4 min read

How to Stay Safe and Fashionable in High-Heels

According to the American College of Foot and Ankle Surgeons, there is an increase in the …

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Blog 4 min read

Understanding and Coping with Flexible Flatfoot

The lack of distinctive curve along the inner side of the foot is an indication of a low a…

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Blog 3 min read

Female Runners at Risk for Painful Neuromas

More and more women are being diagnosed with neuromas. The condition has become more frequ…

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Blog 4 min read

Cutting Cavus Foot Discomfort

In general there are only three basic types of foot based on the height of their arches. A…

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bigger feet

Arch Supports & Footwear 2 min read

Do Your Shoes Fit? Average Foot Size Larger Than Ever Before

Our lifestyle choices have an enormous impact on our health and our bodies, influencing ou…

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Blog 3 min read

How Long Does Achilles Tendonitis Last?

Achilles tendonitis can really sideline your exercise or training programme.  If you suff…

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Blog 3 min read

How Do You Prevent Hammer Toes?

Hammer toes are an uncomfortable condition in which the big toe becomes bent at the joint….

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Blog 3 min read

How Do You Get Calluses?

Do you have calluses on your hands or feet?  Do you wonder how they got there?  There ar…

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Blog 3 min read

How Do I Know if I Have a Bunion?

Bunions are pretty common.  Women have a one in two chance of getting a bunion at some po…

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