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Plantar Fasciitis: Tips For Running

December 23, 2015 10:15 am Published by Leave your thoughts

Plantar Fasciitis is a painful and frustrating condition that occurs when the plantar fascia ligament, on the underside of the foot, becomes inflamed or torn. Continuing to use the ligament can cause further damage and extreme pain in the heels and the bottoms of the feet. Taking a break from your running can help your... View Article

Causes, Symptoms And Treatment For Mortons Neuroma

December 21, 2015 9:58 am Published by Leave your thoughts

Mortons neuroma is a painful and problematic condition that affects the ball of the foot, usually the area between the third and fourth toes. The condition is often said to feel like standing on a pebble or a fold in your sock inside your shoe. Mortons neuroma results from a thickening of the tissues around... View Article

Custom Arch Supports for Foot Pain

December 16, 2015 11:36 am Published by Leave your thoughts

Our feet are working hard for us everyday, supporting our weight and carrying us through our busy lives! If you experience foot pain, or your feet tend to ache every day, it’s well worth exploring ways to resolve this in order to give your feet a well-earned break. Custom arch supports are designed to fit... View Article

How Orthopaedic Shoes Can Relieve Foot Pain

December 14, 2015 10:24 am Published by Leave your thoughts

Foot pain is very common, and in extreme cases it can be debilitating and life-limiting. Research shows that one of the most effective ways to treat foot pain is the use of orthopaedic shoes and orthotic inserts. These can help to relieve many different foot conditions, including arch and heel pain, plantar fasciitis or fallen... View Article

What is Metatarsalgia?

December 8, 2015 10:19 pm Published by Leave your thoughts

Metatarsalgia is the term used to describe pain in the forefoot. The metatarsal bones bear the greatest part of the body’s weight when we are standing or walking, and the metatarsal heads can become tender and inflamed. Painful calluses can form over the metatarsal heads, caused by too much weight bearing pressure in this area.... View Article

Plantar Fasciitis: How to Help

December 8, 2015 9:53 pm Published by Leave your thoughts

When the plantar fascia (the tendon connecting the front of the foot to the heel), is damaged or torn, the painful and frustrating condition that results is known as Plantar Fasciitis. The first sign that there is a problem is usually heel pain. The injuries that cause Plantar Fasciitis can occur when running, or exercising... View Article

Five Common Foot Problems and How to Treat Them

December 8, 2015 8:58 pm Published by Leave your thoughts

Foot problems are a cause of complaint for many people in the UK, but you can make your feet feel loved with just a little bit of care and effort, and solve five common foot problems with ease. How to Treat Foot Problems: 1.    Athlete’s foot. What is it? Athlete’s foot is a fungal infection... View Article