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If you end up aching after your run, the problem probably starts with your feet.
You see, your feet are your body’s foundation. If they’re well supported, running is a pleasure. But if they’re not, they can throw your whole body out of alignment. That puts all sorts of unnatural stresses on your back, knees, other joints and muscles. So it’s no wonder they hurt.
If you’d like to know more about getting the most out of running, click here.
Or ask the Foot Specialists at Foot Solutions. They’ll evaluate your feet, answer your questions and recommend footwear that fits perfectly and provides the support you need. So you can run longer and stronger without ending up stiff and sore.